Archive | July 2013

All Pro Pancake Breakfast

Applebee's Flapjack Fundraiser

Applebee’s Flapjack Fundraiser

You’re invited to an Applebee’s Flapjack Fundraiser Breakfast to support All Pro Cheerleading and Dance Teams.

$7.00 per person / Kids-$ 5.00

WHEN: Saturday, August 24, 2013
8:00 a.m. – 10:00 a.m.

WHERE: Applebee’s Neighborhood Grill & Bar
8335 Benson Drive
Columbia, MD 21045

For Tickets & More Information: Contact Paula Nagy 410-733-1707 or


“Don’t let what…

“Don’t let what you can’t do interfere with what you can do.” – John Wooden, UCLA Basketball Coach

All Pro All Stars Cheerleading Daily Strength

“To give any less than your best is to sacrifice a gift”

-Steve Prefontaine, runner

Each All Pro All Stars athlete should complete this workout at home on days they do not have practice.  Give it all you got!

All Pro Daily Strength Workout

All Pro Daily Strength Workout

All Pro All Stars is a competitive all star cheerleading program in Maryland. We have teams for athletes of all level, age 4 & up.  With the commitment and enthusiasm of our staff it is our goal to teach young athletes how to work together as a team and achieve a common goal. Join the team today:

All Pro All Stars Uniform Fittings

All Pro Family,

We will having our uniform fittings on Thursday 7/11, Tuesday 7/16 and Wednesday 7/17 at 5:30. If your athlete has practice on those days she will be fitting during practice. If you do not have practice on those days please plan to bring your athlete into the gym.

Thank you!

410-379-5439 — 6685 Santa Barbara Court Elkridge, MD 21075 —

All Pro All Stars is a competitive all star cheerleading program in Maryland. We have teams for athletes of all level, age 4 & up.  With the commitment and enthusiasm of our staff it is our goal to teach young athletes how to work together as a team and achieve a common goal.

“Success comes…

“Success comes from knowing that you did your best to become the best that you are capable of becoming.” ~ John Wooden

About Coach Sam M.

Coach Sam M.

Coach Sam M.

Coach Samuel Moore
Born and raised in Salt Lake City, Utah, Coach Sam is a 20 year gymnastics veteran who has competed at the State, Regional, National, International and Collegiate levels. Coach Sam has won several Utah State titles in the All around and individual events at the Junior Olympic level and went on to compete for the Sun Devil Gymnastics Club at Arizona State University. Coach Sam served as Team Captain for three years during his time at Arizona State University, was elected as the National Collegiate Student Representative to the USAG collegiate athletics committee and was chosen as the 2004 USAG Collegiate Student Athlete of the Year.
Coach Sam has helped host numerous gymnastics and youth sporting events, has worked with the Sun Devil Gymnastics Club in Cooperation with the Arizona Cardinals (NFL) and Phoenix Coyotes (NHL) to promote youth health, athletics and education. Coach Sam has been invited to coach at the prestigious Lake Owen and Woodward Gymnastics Camps where he spent several weeks each summer during his University years coaching gymnasts from around the world alongside Olympic champions and University coaches.Overall, Coach Sam has coached gymnasts of all ages for over 7 years from preschool age children to collegiate level all stars, recreational gymnastics to competitive boys teams and he is happy to add cheerleading tumbling coach to his list at All Pro Gymnastics and Cheer.
Coach Sam Graduated from Arizona State University with a Bachelors in Science and Engineering in Mechanical Engineering in 2005, after which he spent 2 years in South Korea serving as a missionary for the Church of Jesus Christ of Latter Day Saints from 2005 to 2007 and is fluent in Korean. Upon returning from South Korea, Coach Sam worked in Research and Product Development in materials science in the Dental Industry while attending Salt Lake Community College to receive an Associate Degree in Non-Destructive Testing Technologies which, in turn, lead him to a career in the Nuclear Power Industry here in Maryland. Coach Sam currently works for Transnuclear Inc. an Areva Group company which is the worlds largest provider of Nuclear Power and Nuclear Energy support services.
Look for Coach Sam out on the floor coaching the All Pro All Star Diamonds in their tumbling classes and don’t be afraid to come up and introduce yourself as Coach Sam loves to meet family and friends of those whom he coaches.

All Pro All Stars Updates

Hello parents,

Our season is off to a great start!  The girls have been working really hard and they look amazing. 🙂  Here are some important reminders to keep everyone on the same page:
Administration paperwork:  If you have not yet done so, please make sure that you have turned in your family information sheets as well the gym contract and the cheerleading contract.  If at anytime your contact information changes please let us know immediately so that we can make sure you are kept up to date with new information.
APPC and Registration Fees:  The APPC ($45) and Registration fees ($100) are now overdue.  If you have not paid them yet please do so the next time your athlete has practice.
Parking:  We understand the parking situation can be pretty hectic and we are working on having it expanded.  Please make sure that you are only taking up one parking spot and if you are walking your child in please do not leave your car running and unattended, blocking the flow of traffic.  Thank you!!
Apparel and Uniforms:  Order forms and payments for all apparel and uniforms are due on July 1st.  Please double check to make sure you have included sizes for everything that you are ordering and that they are correct.  We will also have all of the girls individually measured for their uniforms at the gym.
Lateness/Absences/Vacations:  Please notify your coaches ahead of time if your child is going to be late or miss practice for any reason.  This will help us plan our practices more effectively and also let us know that the girls are safe and accounted for.
4th of July:  The gym will be closed on Thursday, July 4th in observance of Independence Day.  We will be open the remainder of the week. Please have your athletes wear red, white and blue to practices to show some USA pride!
Private Lessons:  Our tumbling instructor, Sam Moore, is available for private lessons several times throughout the week. Private lessons can be done individually or in groups of 2-3.  It would be a great idea for each each athlete to meet with him once or twice over the summer to get individual attention and suggestions for exercises that will help them improve.
Save the Date!! We are planning a fun bus trip to New York for the day on Saturday, October 12th.  The trip will be open to all athletes, family’s and friends that are interested!  Stay tuned for more information regarding times and cost.
Team pictures from LAST season: If you have not picked up your team pictures from last season they are available at the front desk.
Please let me know if you any questions.  I hope everyone is having a great summer!
Coach Melanie